Coaching that starts with the truth about where you stand.

Most people don't fall short because they lack desire. They fall short because no one ever gave them a structured, honest way to close the gap between who they are and who they're capable of becoming. That's what we built.

Motivation fades. Standards don't, not when they're built on a real process.

Our coaching follows a structured, sequential method, refined by living it first ourselves before we ever brought it to a client. It starts with where you actually stand today, and builds from there, layer by layer, until becoming Fully Available isn't something you're working toward. It's how you live.

How the coaching works

Step 1

Baseline

We start with an honest look at where you actually stand across all five aspects, not just the parts that are comfortable to talk about.

Step 2

Sprint

Focused coaching built around one goal at a time. We name the goal, the reason behind it, and the specific hurdles that have kept you from it.

Step 3

Decompress

Every sprint closes with a check-in across all five aspects before the next one begins. Nothing gets left behind..

Step 4

Build

Each sprint builds on the last, layer by layer, until the standard you're working toward becomes how you actually live.

Ways to work together

Every client starts with a baseline. From there, most build toward their goals through sprint coaching, with retreats for those ready to go deeper alongside others.

Our flagship program

Sprint Series

A long-term coaching experience designed to help you make meaningful progress across every aspect of your life. Work through a series of focused sprints, each built around a specific goal, while continually returning to the five aspects of availability.

  • Multiple focused sprint sessions

  • Weekly 1:1 coaching with Tyler

  • Fully Available e-book

  • Ongoing Voxer check-ins

  • Decompression weeks between sprints

  • Hyper-specialized backward planning

Ongoing, sprint by sprint

A focused pursuit of one meaningful goal

Goal Series

A one-on-one assessment across all five aspects of availability. This is where we get honest about where you stand today, and it's the foundation every sprint builds on.

  • 12-week goal pursuit

  • Weekly 1:1 coaching with Tyler

  • Fully Available e-book

  • Ongoing Voxer check-ins

  • Hyper-specialized backward planning

One goal. Five weeks.

Individual Sprints

A focused sprint designed to create meaningful movement toward one specific goal. Each sprint combines intentional planning, one-on-one coaching, and accountability to help you move from where you are to where you want to be.

  • 1 sprint session (5 weeks)

  • Weekly 1:1 coaching with Tyler

  • Fully Available e-book

  • Ongoing Voxer check-ins

About Tyler

Tyler Costello is the founder of Fully Available, dedicated to helping people close the gap between who they are and who they're capable of becoming. Through his book, coaching, and speaking, Tyler challenges people to stop settling for being merely present and start doing the work to become truly ready, spiritually, emotionally, physically, intellectually, and vocationally, for whatever God calls them to.

His pursuit of this idea began on the pitcher's mound at Radford University, where he learned that talent means nothing without relentless preparation. That same discipline carried him through a demanding career in restaurant ownership and enterprise sales, chasing the same question in every arena: what does it actually take to be ready when the moment matters most?

Tyler lives in Northern Virginia with his wife, Cortlyn, and their four children.

Ready to get honest about where you stand?

Reach out and tell us where you are and where you want to go. We'll follow up to talk through whether coaching is the right fit.